Diet Secrets
   

  Learn the 10 Simple Rules of Dieting & Fat Loss

 

Stop Using Low Carb Diets

Stop Using Low Calorie Diets

Stop Using Low Fat Diets

- Try This New ACCELERATED Fat Burning Diet right now -


You are overweight for the most simple of reasons - because you're eating the wrong foods, the wrong types of calories per meal, and you're also eating meals in the wrong patterns each day.

FOOD Is more powerful than any prescription weight loss pills, because the FOOD that you eat can either make you THIN or FAT. You don’t get fat because of a lack of exercising, that’s a myth. You get fat because you don’t eat the right foods at the right intervals each day.

Also, the pattern that you choose to eat your meals each day is more powerful than any prescription weight loss pills. This is true because your body is like an “engine” and it only needs certain foods at certain intervals each day, and if you don’t eat the right foods at the right times then it won’t burn those calories – and you’ll wind up storing those calories as fat tissue. (Hint:  You need to eat more than 3 times per day to lose weight, but you'll get the details later).

Low Calorie

The reason you cannot lose weight by starving yourself (using a low calorie diet) is because your metabolism will detect any major drop in calories and it will then ADJUST ITSELF by burning fewer calories each day. 

For example:

If you begin eating 2,500 calories per day then your metabolism will adjust itself so that your body begins burning 2,500 calories per day

If you try to starve yourself by suddenly eating 1,000 calories per day then your metabolism will again ADJUST ITSELF so that your body begins to burn only 1,000 calories per day.  That's why you have failed in your past dieting attempts, that's why you always seem to fail when you try and starve yourself.

Now you know the reason why you can eat 1,000 calories per day and not lose any weight while your friends can eat 2,500 calories per day and not gain any weight.


Low Fat

Also, virtually every person in today's society is buying mostly "low fat" or "non fat" food at the grocery store, everybody is conscious of the "fat grams" inside the food they buy.  However, people are getting fatter than ever by doing this and people are not losing weight by switching to the "low fat lifestyle".


Low Carb

Those ridiculous "low carb" diets have certainly become popular in recent years, but of course those are just thinly disguised starvation diets.    If you don't think so then check out these facts below about Atkins.... 

The Atkins Diet limits your carb intake to ONLY 20 grams of "net carbs" per day during the first phase of the diet.......which means that you cannot even eat a single large apple during the first phase of the Atkins Diet (since even a large apple has more than 20 grams of net carbs).

...And if you want to continue through all of the phases of the Atkins Diet, then it will take another 4 MONTHS (16 weeks) before you'll be allowed to eat just 400 carb calories per day -- and any typical restaurant meal has more carbs than that.   So this is really just another form of starving yourself (and making yourself MISERABLE), which is not the answer.


 
 



What if
we could show you a system of eating which was so different from anything else you've ever seen, that you'll notice a change in your body in just 11 Days from Today?

Forget about your past dieting failures for a moment.  

Just focus on one thought right now..........WHAT IF it was really possible to change your body in 11 days?

Believe it or not it's really possible to change your body over the NEXT 11 DAYS, and it has NOTHING to do with positive thinking.......because positive thinking all by itself won't remove a single pound from your body.

That's right...........if you want to get NOTICEABLY THINNER IN THE MIRROR then you need MUCH MORE than just "positive thinking".  

Okay.........get ready to be shown an Eating System which is so unique that you're going to be anxious to begin immediately.


FOOD is NOT the Enemy



Did you know that your brain controls the release of Fat Burning Hormones after each meal?  It's true.


Every time you eat something there are 2 types of hormones released into your bloodstream, and together they control Fat Burning and Fat Storage.

Also, did you know that these 2 hormones are controlled by the foods that you eat?  It's true.


Our Diet Manipulates Fat Burning HORMONES

Our diet manipulates these hormones.........so after each meal your body will produce a greater quantity of Fat Burning Hormones...........while Fat Storing Hormones are MINIMIZED as much as humanly possible.  

That's why you'll be eating MORE THAN 3 TIMES PER DAY during the next 11 Days, because to alter these hormones correctly you'll be required to eat MORE than 3 times per day.

You probably find it hard to believe that eating more than 3 times per day could be the solution to speeding up weight loss, right?

After all, most people believe that food is the "enemy" which makes them overweight.  

But that's simply WRONG.     Food is NOT the enemy.

So if Food is Not the Enemy, Then What is it?

Food is like a LIGHT SWITCH which can turn Fat Burning ON or OFF.

So even though it may seem like a contradiction to say that eating more often is the solution to weight loss............that's exactly what our New Dieting System is all about.  

Of course, you must eat the right meals in the right patterns each day (since obviously you cannot eat chocolate 10 times per day and get skinny).

However, the bottom line is that you'll be eating MORE than 3 meals per day during the next 11 Days.......and after 11 days have passed you'll be much slimmer and lighter on the scale. 


Don't believe it? 

Well, you've already discovered that low calorie diets don't work

So what does this tell you?  

...It tells you that eating less is NOT THE ANSWER, and it tells you that the solution must be something totally different.

We know that there are *some* people who don't truly believe that they can change their own body within the next couple weeks, but please keep reading below with an open mind.


CALORIE SHIFTING is the SECRET



Our Diet System uses another technique called CALORIE SHIFTING

This means that your body will be given different types of calories each day...........which confuses your metabolism and forces FASTER fat loss to happen.

Don't Believe it?   Keep reading below...


The Shifting Calories Theory...


Your metabolism doesn't know how much food you'll eat tomorrow or the next day because those days have not happened yet

Therefore, your metabolism always burns calories based on your eating habits during the past few days -- because it assumes that you'll continue to eat in the same general way.  

Guess what?  You're about to shock your metabolism by doing something you've never tried before -- you're going to do the OPPOSITE of what it expects you to do.   You're going to NOT continue eating the same types of calories and meals for more than a couple days at a time, and you're going to lose a lot of weight by doing this.

To make this work you need to SHIFT the types of calories eaten as shown in our diet on the next page, and if you do this then your metabolism will burn all of the calories eaten.  Then, when it finishes burning those calories it will find the nearest available fat tissue on your body and burn that too...


To lose weight your diet menu needs to be SHIFTED every few days -- and this is something you've never tried before, and that's why you've never been able to change your body when dieting.

Of course, in order for this dieting technique to work you also need to eat foods which have been rated "Fat Burning Compatible" -- because the foods you eat must be easy to burn (so that your metabolism will burn them entirely and then switch to burning your fat tissue after that).




Try This New ON-LINE DIET GENERATOR!

We've created an online diet generator which automatically computes everything for you in just seconds, and it gives you the right daily menu each day so that you don't have to calculate anything while shifting your calories.  

This new diet is called the IDIOT PROOF DIET.


What does the Idiot Proof Diet Do?

The Idiot Proof Diet constantly alternates your menu between every possible type of calorie, constantly shifting from one type of calorie to the next, ensuring that the scale keeps dropping.

We call this diet the "Idiot Proof Diet" because everything is computed for you, and there is no need for calorie counting or label reading.

You can DOWNLOAD the "Idiot Proof Diet" right now!

If you are no sure yet, get more information right HERE!!

 


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